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Are you bogged down with too many tasks? Do you have a project that you need a little help to complete? Whether you need your garage or closets organized, help with a yard sale, childcare or Post Office/bank/dry cleaning runs, I can do it! All of my clients are busy adults with important needs, so I understand how to be time efficient and detail-oriented. Plus, I have some great references who will confirm my many years of impeccable service.
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.: Don't stress! Hire me and relax!
Study
confirms stress speeds aging
Scientists have identified the first direct link between stress and aging, a finding that could explain why intense, long-term emotional strain can make people get sick and grow old before their time. Chronic stress appears to hasten the shriveling of the tips of the bundles of genes inside cells, which shortens their life span and speeds the body's deterioration, according to a small, first-of-its-kind study involving mothers caring for chronically ill children. More
Study
finds stress aggravates irritable bowel syndrome
A new study confirms the general belief suggesting that stress can trigger the symptoms of inflammatory bowel disease in affected individuals. According to the study published in the American Journal of Gastroenterology, stress is associated with a more than twofold increase in the risk of symptom flare ups in sufferers. Inflammatory bowel diseases (IBD) are a group of gastrointestinal disorders characterized by chronic inflammation and associated with symptoms such as abdominal pain and diarrhea. More
Stress,
anxiety can make allergy attacks even more miserable and last
longer
Another new study shows that even slight stress and anxiety can substantially worsen a person’s allergic reaction to some routine allergens. Moreover, the added impact of stress and anxiety seem to linger, causing the second day of a stressed person's allergy attack to be much worse. The finding is important since allergic reactions are the 5th most common chronic disease in America, and medical treatment costs can reach $3.4 billion yearly. More